Senior Fitness

Joann Gray, Director

All Silver Sneakers Members are DACC Members even if all DACC Members are not Silver Sneaker Members.

If you are 65 old and your health insurance plan offers a fitness benefit, please visit with us to determine your eligibility for a “free” DACC membership.  Your program may provide for reimbursement or it may offer a program such as Silver Sneakers.  Additionally, there is funding available for eligible seniors who are not part of a participant health plan.  Please ask at the front desk.

 

Silver Sneakers Class Schedule:

Mon
Tues
Wed
Thurs
Fri
8:00 AM
Silver Sneakers
Silver Sneakers
Silver Sneakers
Silver Sneakers
Silver Sneakers
9:00 AM
Silver Sneakers
Silver Sneakers
10:15 AM
Silver Sneakers
 Silver Sneakers
Silver Sneakers
Silver Sneakers Yoga
Silver Sneakers
11:15 AM
Silver Sneakers
Silver Sneakers
Silver Sneakers
Silver Sneakers
11:30 AM
Gentle Water
Gentle Water
Gentle Water
Gentle Water
Gentle Water

Any DACC member may participate in Silver Sneaker Classes.

 

Long-time Riders or New Transit Bus Riders

Eight (8) times each month, you can take the transit bus to the DACC to exercise and pay just $.75 each way (instead of the usual $1.95). You have to tell the person when you call to make arrangements to come to the DACC that you are coming to EXERCISE. Don’t forget, you can come to the DACC eight times in each month!!! Please see Jean Knouse if you have any questions about this opportunity.