Fitness Classes

Time Mon Tues Wed Thurs Fri Sat Sun
5:45 AM Crossfit Cycling Crossfit Cycling Crossfit
 7:00 AM Fitness
8:00 AM Pilates Pilates Pilates Crossfit
8:15 AM  Zumba Crossfit Crossfit   Crossfit Crossfit  Zumba  Crossfit
8:30 AM
9:00 AM
Total Body-
Conditioning
Water
Cardio Cabaret
Stretch & Tone
Total Body-
Conditioning
Water
Flirty Girl
Stretch & Tone
Total Body-
Conditioning
Water

Zumba

Tai Chi

11:30 AM Water Water Water Water  Water
12:15 PM Cycling Cycling
 12:30 PM  Cycling
 2:00 PM  Zumba (1st &3rd) Cycling (2nd& 4th)
 4:00 PM  Kids Yoga
4:30 PM Zumba  Zumba Pilates
5:30 PM
Sculpting
Zumba
Sculpting
Zumba
6:00 PM Crossfit 
Crossfit
 Crossfit  Crossfit
6:30 PM  Beginner Cycling Crossfit Back to BasicsCycling  Cycling
7:00 PM  Yoga
7:30 PM Crossfit Aqua Zumba Crossfit   Water Aerobics Crossfit

 

Fitness equipment orientations and personal training sessions may be scheduled with the DACC Fitness Staff. Additional fee for these services apply (See below).
Fitness Equipment Orientation: $20/person, $30/couple (30 Minutes)
Fitness Orientation and Plan: $40/person (60 Minutes)
Personal Training Card: $35/hour or 4 hours for $120.
Fitness classes at the DACC are 45 minutes in length unless otherwise noted.
Please arrive promptly so class can begin on time AND please permit the instructor to conclude promptly so the next class or event can begin on time.
Don’t forget to check with your physician BEFORE beginning a new exercise program. Thanks!

Register for Classes

Members can register for premium classes through our online membership system. Click any of the links below to sign up for a fun fitness class: