Fitness Classes
| Time | Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
| 5:45 AM | Boot Camp (Premium) | Cycling | Boot Camp(Premium) | Cycling | Boot Camp (Premium) | ||
| 7:00 AM | Fitness | ||||||
| 8:00 AM | Interval CircuitTraining | Pilates | Interval CircuitTraining | Pilates | Interval CircuitTrainingCycling | Pilates | |
| 8:15 AM | Cycling | Cycling | |||||
| 8:15 AM | Zumba | ||||||
| 9:00 AM |
Total Body-
Conditioning
Water
|
Zumba
Stretch & Tone
|
Total Body-
Conditioning
Water
|
Flirty Girl
Stretch & Tone
|
Total Body-
Conditioning
Water
|
Fitness Class (Zumba or toning) Tai Chi |
|
| 11:30 AM | Water | Water | Water | Water | Water | ||
| 12:00 PM | Cycling | Cycling | |||||
| 12:30 PM | Cycling | ||||||
| 4:30 PM | Zumba | Flirty Girl (Catherine Treon School of Dance) | |||||
| 5:30 PM |
Sculpting
(75 min)
|
Zumba |
Sculpting
|
Pilates (at Catherine Treon School of Dance)
Cycling (At DACC)
Zumba (At DACC)
|
|||
| 6:30 PM | Back to Basics | Cycling | |||||
| 7:00 PM | Yoga (Premium) | ||||||
| 7:30 PM | Aqua Zumba | Water Aerobics |
Fitness equipment orientations and personal training sessions may be scheduled with the DACC Fitness Staff. Additional fee for these services apply (See below).
Fitness Equipment Orientation: $20/person, $30/couple (30 Minutes)
Fitness Orientation and Plan: $40/person (60 Minutes)
Personal Training Card: $35/hour or 4 hours for $120.
Fitness classes at the DACC are 45 minutes in length unless otherwise noted.
Please arrive promptly so class can begin on time AND please permit the instructor to conclude promptly so the next class or event can begin on time.
Don’t forget to check with your physician BEFORE beginning a new exercise program. Thanks!
Register for Classes
Members can register for premium classes through our online membership system. Click any of the links below to sign up for a fun fitness class:
- Boot Camp (Must Register in Person)
- Yoga
