December, 2019

FREE Group Ex Class week January 13th

Silver Sneakers to Zumba, Water Fitness classes to Indoor Cycling … come try them out the entire week — FREE!!  Be a Friend & Bring a Friend (or 2 or 3 or more!)

*please note, aerial yoga/floating yoga & reformer …

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FREE Aerial Yoga & Pilates Reformer Class week Jan 6th!

The week of January 6th we will be offering FREE DEMO CLASSES –

Registration is REQUIRED as the class size is limited by the number of

-paddleboards for Floating Yoga in the pool (10)

-silks for Aerial Yoga in new …

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